Keeping it up

Tonight Dominic and I went to the gym and worked out together. I am exhausted and sore from all of this working out but it feels really good. Then I came home and ate a Healthy Choice meal that I wasn't very good. Did you know that after a work out Chocolate milk is a good thing to have? At least Lance Armstrong says so and maybe he adds a little something to his milk but I like mine just plan Hershey's syrup. Ok I am off to watch Fight Club and the first rule of Fight Club is..... Anyone?!?