Better

Ok I am in a better mood now.
You know I have good friends. So creative and fun.
You know the boys and I love Carlos. He is a funny guy.

Join him will ya.

He is on a mission (how many mission can one man have? He's inspiring.) He wants to drop some LBS (pounds) for the NY (new year) since eating all that good southern food down in ATL (Atlanta) has beefed him up a little.

So lace up those sneakers. Break a sweat and show off your stuff.
(If you feel inspired to do a funky dance on the Internet go for it. I am gonna pass right now.)
As busy as that man and the obstacle he has if he can do it dang it I can too. It's on!